8 Simple Canned Salmon Recipes for Quick Meals

Canned salmon is a versatile ingredient that can be used to create delicious and nutritious meals in no time. Whether you’re looking for a quick lunch or a satisfying dinner, these recipes are sure to please your taste buds and simplify your cooking routine. Here are 8 simple canned salmon recipes that you can whip up in a flash:

1. Salmon Salad Sandwich

Ingredients:

• 1 can of salmon, drained
• 1/4 cup mayonnaise
• 1 celery stalk, diced
• 1 tablespoon chopped fresh dill
• Salt and pepper to taste
• Bread or sandwich rolls

Instructions:

1. In a bowl, combine the canned salmon, mayonnaise, celery, dill, salt, and pepper.
2. Mix until well combined and adjust seasoning to taste.
3. Spread the salmon salad onto bread or sandwich rolls to make delicious sandwiches.

2. Creamy Salmon Pasta

Ingredients:

• 1 can of salmon, drained
• 8 oz pasta of your choice
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a pan, heat olive oil over medium heat and sauté minced garlic until fragrant.
3. Add the drained canned salmon to the pan and cook for a few minutes.
4. Pour in the heavy cream and Parmesan cheese, stirring until the sauce is creamy.
5. Season with salt and pepper to taste.
6. Toss the cooked pasta in the creamy salmon sauce until well coated.
7. Garnish with fresh parsley before serving.

3. Salmon and Avocado Wrap

Ingredients:

• 1 can of salmon, drained
• 1 ripe avocado, sliced
• 4 large tortillas
• Lettuce leaves
• Sliced tomatoes
• 1/4 cup Greek yogurt or sour cream
• Salt and pepper to taste

Instructions:

1. Lay out the tortillas and spread Greek yogurt or sour cream on each.
2. Top with lettuce leaves, sliced tomatoes, avocado slices, and canned salmon.
3. Season with salt and pepper.
4. Roll up the wraps tightly and slice in half before serving.

4. Salmon and Quinoa Bowl

Ingredients:

• 1 can of salmon, drained
• 1 cup cooked quinoa
• 1/2 cup cooked chickpeas
• 1/2 cup diced cucumbers
• 1/4 cup diced red onion
• Fresh lemon juice
• Olive oil
• Salt and pepper to taste
• Fresh herbs (such as parsley or cilantro) for garnish

Instructions:

1. In a bowl, combine the cooked quinoa, chickpeas, cucumbers, and red onion.
2. Add the canned salmon to the bowl and gently mix.
3. Drizzle with olive oil and fresh lemon juice.
4. Season with salt and pepper to taste.
5. Garnish with fresh herbs before serving.

5. Salmon and Spinach Salad

Ingredients:

• 1 can of salmon, drained
• Fresh spinach leaves
• Cherry tomatoes, halved
• Sliced cucumbers
• Sliced red onion
• Feta cheese
• Balsamic vinaigrette dressing

Instructions:

1. In a large bowl, combine the fresh spinach leaves, cherry tomatoes, cucumbers, and red onion.
2. Add the canned salmon and crumbled feta cheese.
3. Drizzle with balsamic vinaigrette dressing and toss until well coated.
4. Serve as a refreshing and nutritious salad.

6. Salmon and Vegetable Stir-Fry

Ingredients:

• 1 can of salmon, drained
• Mixed vegetables (such as bell peppers, broccoli, and carrots), chopped
• Soy sauce
• Garlic powder
• Ginger powder
• Olive oil
• Cooked rice or noodles

Instructions:

1. Heat olive oil in a pan or wok over medium-high heat.
2. Add the mixed vegetables to the pan and stir-fry until tender-crisp.
3. Season with garlic powder and ginger powder to taste.
4. Add the canned salmon to the pan and stir-fry for a few minutes.
5. Drizzle with soy sauce and continue cooking until everything is heated through.
6. Serve the salmon and vegetable stir-fry over cooked rice or noodles.

7. Salmon and Cheese Quesadillas

Ingredients:

• 1 can of salmon, drained
• Shredded cheese (cheddar, mozzarella, or your choice)
• Flour tortillas
• Sliced jalapeños (optional)
• Sour cream and salsa for serving

Instructions:

1. Lay out a flour tortilla and sprinkle shredded cheese on one half.
2. Top with canned salmon and sliced jalapeños if desired.
3. Fold the tortilla in half to form a quesadilla.
4. Heat a skillet over medium heat and cook the quesadilla until the cheese is melted and the tortilla is crispy.
5. Repeat with remaining ingredients.
6. Serve the salmon and cheese quesadillas with sour cream and salsa.

8. Salmon and Potato Hash

Ingredients:

• 1 can of salmon, drained
• 2 large potatoes, peeled and diced
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• Paprika
• Salt and pepper to taste
• Fresh parsley for garnish
• Fried or poached eggs (optional)

Instructions:

1. Boil the diced potatoes until tender, then drain and set aside.
2. In a pan, sauté chopped onion, bell pepper, and minced garlic until softened.
3. Add the boiled potatoes to the pan and cook until lightly browned.
4. Stir in the canned salmon and season with paprika, salt, and pepper.
5. Cook until everything is heated through and flavors are combined.
6. Garnish with fresh parsley and serve with fried or poached eggs on top if desired.

These simple canned salmon recipes are perfect for busy days when you need a quick and delicious meal on the table. Experiment with different ingredients and seasonings to suit your taste preferences and enjoy the convenience of cooking with canned salmon!