The 8 Healthiest Menu Items At Applebee’s

The 8 Healthiest Menu Items At Applebee's

Applebee’s is a popular casual dining restaurant known for its diverse menu offerings. While many may assume that dining out means sacrificing health, Applebee’s provides a range of nutritious options for health-conscious individuals. Let’s explore some of the healthiest menu items available at Applebee’s.

Cedar Grilled Lemon Chicken

The Cedar Grilled Lemon Chicken is a flavorful and nutritious option at Applebee’s. This dish features a grilled chicken breast served with a tangy lemon sauce, steamed broccoli, and a blend of quinoa, rice, and whole grains. Packed with protein, fiber, and essential nutrients, this dish is both satisfying and nourishing.

Thai Shrimp Salad

For a lighter option, the Thai Shrimp Salad is a refreshing choice. Grilled shrimp is served over mixed greens, cilantro, and almonds, tossed in Thai peanut sauce with a chili lime vinaigrette. This salad offers a delicious combination of flavors and textures while providing a healthy dose of protein and greens.

Grilled Chicken Caesar Salad

The Grilled Chicken Caesar Salad is a classic favorite with a healthy twist. A grilled chicken breast is served over crisp romaine lettuce, Parmesan cheese, and croutons, tossed in Caesar dressing. This salad is a satisfying and nutritious option for those looking for a lighter meal without compromising on flavor.

Blackened Cajun Salmon

Salmon is known for its numerous health benefits, and the Blackened Cajun Salmon at Applebee’s is no exception. A Cajun-seasoned salmon fillet is served with steamed broccoli and garlic mashed potatoes, offering a balanced and satisfying meal rich in omega-3 fatty acids and protein.

Cedar Salmon with Maple Mustard Glaze

Another delicious salmon option is the Cedar Salmon with Maple Mustard Glaze. A grilled salmon fillet is glazed with a sweet and tangy maple mustard sauce, served with steamed broccoli and garlic mashed potatoes. This dish is not only flavorful but also packed with nutrients and heart-healthy fats.

Shrimp Wonton Stir-Fry

For those craving Asian-inspired flavors, the Shrimp Wonton Stir-Fry is a tasty and nutritious choice. Stir-fried shrimp, mixed vegetables, and wonton strips are cooked in a garlic soy sauce and served over rice. This dish is a satisfying and wholesome option for those looking to enjoy a flavorful stir-fry without the guilt.

Grilled Chicken & Spinach Salad

The Grilled Chicken & Spinach Salad is a light and flavorful option for salad lovers. Grilled chicken breast is served over fresh spinach, bacon, onions, and mushrooms, tossed in a warm bacon vinaigrette. This salad offers a balance of protein, greens, and savory flavors for a satisfying and nutritious meal.


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